Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
Original price was: $37.41.$22.95Current price is: $22.95.
π§ WHAT IT’S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
π§ HOW TO USE IT β 2 easy to use modes. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 ‘calming breath’ or 5/5 ‘balance breath’. Green Buddha – Inhale , Purple Buddha β Hold, Blue Buddha β Exhale. Lightly tap on surface to adjust brightness.
π§ WHO ITβS FOR β adults & kids who might benefit from a gentle daily reminder to ‘pause & reset’; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
π§ WHAT IT’S FOR: Each day guided respiration to assist calm & focus your thoughts in the course of the day or promote a peaceable night time sleep, bettering total wellness. Continued apply might help handle or cut back stress & anxiousness in all ages and might help enhance signs of despair. A easy & enjoyable meditation software that may additionally domesticate mindfulness that can assist you reside within the current second.
π§ HOW TO USE IT β 2 straightforward to make use of modes. Merely observe fade-in, fade-out coloration prompts that simulate the favored 4/7/8 ‘calming breath’ or 5/5 ‘steadiness breath’. Inexperienced Buddha – Inhale , Purple Buddha β Maintain, Blue Buddha β Exhale. Frivolously faucet on floor to regulate brightness.
π§ WHO ITβS FOR β adults & children who may profit from a mild day by day reminder to ‘pause & reset’; visible learners who may favor guided open-eyed meditation (those that discover closing eyes more durable to focus); starting to superior Meditation practitioners; these involved in Mindfulness; Lecturers, College students & Counselors.
π§ WHERE TO USE IT – matches completely on desk or nightstand or wherever you may profit from a reminder. Observe at residence, work, college .. or as a part of a calming wind down routine earlier than mattress.
π§ FEATURES – 2 Brightness Ranges, Premium tender & squishy Silicone. 3.5x4x6 inches (lwh). Lengthy battery life = 2 months @ 10 min/day. Auto shut off after 3 hrs. NOT INCLUDED Options: No Sound, No Transferring Elements, App-Free Expertise, No Guide Timer.
Specification: Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
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Original price was: $37.41.$22.95Current price is: $22.95.






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